Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatment therapy is one with the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that could occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is definitely an early characteristic of a more major problem or organic pathology that will need serious interventions.

Neck pain is normally seen in adult professionals after while using the computer and other devices for long hours without properly supporting the back musculature. Most the younger generation experience neck pain after a muscle pull during physical activity; however, in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported very frequently in individuals with a chronic history of osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in most cases but also in advanced cases, in addition, it affects the nerves exiting from the affected cervical vertebrae, on account of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull that will have occurred during sleep on the wrong pillow or supporting the neck on the hard surface like resting on floor or on a couch or while travelling by air. However, in some cases, it may occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must view a healthcare provider as soon as possible if your neck pain is associated with any in the following symptoms indicating an even more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and does not go away with simple modifications, in case your neck pain is getting worse, if neck pain is a member of numbness, weakness of upper or lower limbs, should you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support by making use of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain as a result of improper sleeping habits.

Physical care is a non-surgical and a non-invasive mode of therapy that is effective in all types of neck pain, no matter how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to assist in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients so that you can improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the stress from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises might be periodic or intermittent based on the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the power of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle normally, see your physician to discuss if physiotherapy can help your case.